Start your day with a virtual yoga class!  NYCPS is sponsoring its second virtual yoga session, part of a 4-part series, led by Michele Sapanaro – an advanced 500-hour registered yoga instructor with 20 years of experience (www.michelesapanaro.com). Michele will guide us through the one hour sessions emphasizing the techniques of Yin Yoga, a style that gives you the opportunity to listen to your body through gravity-assisted poses and guided visualizations. It’s a deep, introspective practice that stimulates the connective tissues of the body, including the fascia, ligaments, tendons, and joints. It especially supports deep release of the hips, hamstrings, and lower back and is appropriate for all ages and experience levels. 

A great way to join your colleagues and prepare for the stresses of your daily psychiatry practices.  

Event Details
Tuesday, March 8, 2022
7:00 AM EST
Virtual- attend from anywhere!

Free for all NYCPS Members & APA Members of Other NYC District Branches! 

Note: You do not have to register separately for each session. You can select the dates you are available using the link above.

Upcoming dates for next sessions:
Tuesday, March 15th 7:00 AM
Tuesday, March 29th 7:00 AM

This event is sponsored by NYCPS Platinum Partner, PRMS.